At 29 weeks of pregnancy, you may be getting more and more impatient and wanting to get to know your baby. The lungs continue to develop and your baby is growing at a rate of approximately 1 cm per week. Here’s the essentials about your pregnancy at 29 weeks of pregnancy.
- Age of pregnancy: 29 weeks (7th month , 3rd trimester)
- Fetal age: 27 weeks
- 29 Weeks of pregnancy are 203 days of pregnancy
- Fetal length: 38.6 cm (head to toe)
- Fetal weight: 1150 g (approximately)
- Size: small butter pumpkin
WEEK 29 – 1st day
In boys, the testicles descend from near the kidneys to the groin, on the way to the scrotal sac. In girls, the clitoris is relatively protruding, because it has not yet been covered by the vaginal lips. The baby’s skeleton gets stiffer, and the brain, muscles and lungs continue to mature.
How is your baby at 29 weeks of pregnancy?
Skin and hair
The skin is pale but no longer translucent and is smooth and reddish. The lanugo begins to disappear. The continuous growing hair and the eyebrows and eyelashes are perfectly defined.
The muscles are well developed. The baby can close and open his hands, move vigorously, open and close his eyes, and play with the umbilical cord.
The heart beats between 150 and 160 times a minute, twice the heart rate of an adult person.
In the gut, a sticky substance, the so-called meconium begins to accumulate. This will be expelled in the first few days after birth. The baby swallows and excretes amniotic fluid.
Nerve cells multiply rapidly. The brain develops prodigiously. The baby reacts to pain, touch, sound, light and has a taste bud (the amniotic fluid acquires the most intense flavors of the food ingested by the mother).
In addition to all these amazing reactions, there is data to suggest that, by this time, the baby begins to dream and to build his first memories.
The alveoli remain in formation and the lungs mature, which will remain until the date of delivery. Only after birth, when they are filled with air, does the baby breathe autonomously for the first time.
The baby recognizes his mother’s voice. After birth, you will be able to recognize it among all other voices. It reacts to noises and loud noises. It appreciates the rhythmic sounds like music and the voice of the mother.
Experts believe that the fetus perceives better the more serious sounds and that the loudest and sharpest sounds come distorted and muffled due to the “cushion” between the uterus and the outside world.
The baby opens and closes the eyes, they can focus and blink. She can already look around, though the uterus is too dark to see anything, and follow the intense light, like a flashlight, pointed toward the mother’s womb.
WEEK 29 – 2nd day
The baby’s nutritional needs peaked in the third quarter. You will need lots of protein, vitamin C, folic acid, iron and calcium (about 200 milligrams of calcium are deposited in the baby’s skeleton every day), so you prefer foods rich in these nutrients.
WEEK 29 – 3rd day
HUNGER, HUNGER AND HUNGER
Your appetite is increasing because your baby is on a growth spurt and needs energy. Try to resist the temptation to eat sweets and fatty foods too much. It is important to eat foods like beans and dark vegetables, which are rich in iron, to rule out the risk of anemia. Capriche in the intake of fibers and calcium. However, pay attention, calcium intake next to iron may impair the absorption of both nutrients. For example, do not eat broccoli or spinach with cheese, or white sauce. Iron is more easily absorbed if ingested with vitamin C. So eating red meat with an orange or lemon juice is great.
WEEK 29 – 4th day
THINKING ABOUT BIRTHDAY? REPORT YOURSELF!
Are you going to have a normal or cesarean birth ? There are many opinions and it is difficult to make a decision. The best way is to get the most out of it so that you and your doctor can decide the most appropriate route. When you show that you know about it, it ends up showing the professional accompanying your pregnancy that you also want to participate in the decisions about your baby.
A highly recommended film is “The Rebirth of Childbirth”, which has among those interviewed the actor Marcio Garcia. The film portrays statistics of normal and cesarean deliveries in Brazil and has several testimonials from women who had these experiences, as well as testimonials from doctors on the subject.
WEEK 29 – 5th day
YOUR LIFE – FUN!
It may take time, after the baby is born, for you to arrange to go out for hours at a time, such as going to the movies or having dinner for two. Enjoy then this final phase of pregnancy to walk, date, sleep and enjoy freedom.
WEEK 29 – 6th day
YOUR HEALTH – CHOLESTEROL
It may be that you your cholesterol levels before normal, are suddenly higher.
Generally, this happens because cholesterol serves as the base of many hormones that will be used by your baby. Do not attempt to download the index on your own. The obstetrician is monitoring your examinations, and if he considers it absolutely necessary he will take the appropriate measures. Talk to your doctor and do not be scared early.
WEEK 29 – 7th day
DIFFICULTY TO SLEEP
Although larger, the baby still has room to move his legs and arms. Which means he’s very comfortable, unlike you. Unfortunately, sleepless nights are common at this stage. To make matters worse, as the baby is bigger, it presses the bladder, causing you to want to go to the bathroom all the time. Do not fall into the temptation to drink less water, your body needs to keep well hydrated. One tip is to eat dinner foods rich in carbohydrates such as pasta, rice and potatoes that help induce sleep. Proteins, such as meats, milk, yogurts, give more energy and are more likely to stall.
Tips of Pregnancy
Consultations and exams
Between 27 and 30 weeks and 6 days, the 4th consultation and the 3rd pregnancy ultrasound (usually between 30 and 32 weeks + 6 days) should be performed.
In this consultation and given the approximation of the birth , will also be assessed the risk of the baby being born before the expected time. If your blood is Rh negative you will be given an injection of anti-D immunoglobulin (antibodies to the Rh factor) that will protect future pregnancies.
Preparation classes for childbirth
You may have already started childbirth preparation and parenting classes. It is recommended to start classes between 28 – 30 weeks ( 7th month of pregnancy ).
As the due date approaches, it is important that you try to make the most of the contact with specialized health technicians who can help you understand the various stages of childbirth and what you can do to feel calm and in control of what will happen.
Does the vagina look different after a normal birth?
Pregnancy and childbirth produce physical changes that, in most cases, return to the natural state prior to pregnancy. The vagina is no exception. Contrary to what some pregnant women may think, vaginal delivery does not enlarge the vagina.
As we grow older, not for birth-only reasons, muscles may naturally weaken, but if we strengthen them throughout life, we may be less likely to be the target of these complications.
Kegel Exercise in Pregnancy and Postpartum
The best solution is to always act preventively, following a regular plan of exercises to strengthen and tone the muscles. The Kegel exercises , which should practice throughout life, it is whether or not babies are especially recommended during pregnancy (after 4th month ) and postpartum , so to recover from childbirth.
As a last resort, and in the most serious cases, plastic surgery (perineoplasty) can be used to reconstruct the muscles of the vaginal region, making them more toned, which alleviates the symptoms of urinary incontinence and increases comfort in sexual intercourse.
The nocturnal rest begins to be an impossible mission. If you need to urinate and uncomfortable positions prevent or interrupt your rest, avoid drinking liquids before lying down and lie on your side with a cushion placed between your legs to avoid excessive back strain. It is very important that you rest, at least 8 hours, because your body is at the door of one of the hardest phases of gestation .
It is natural to have your feet swollen in pregnancy due to fluid retention. Pay special attention to the skin ; should be hydrated twice a day to prevent stretch marks. From now on they will appear more easily, since the enlargement of the skin is more and more
Pregnancy Week by week
- 1 Week Pregnant: Early signs of pregnancy
- 2 Weeks Pregnant: Sign, Symptoms, Discharge
- 3 Weeks Pregnant: Sign and Test
- 4 Weeks Pregnant: Ultrasound
- 5 Weeks Pregnant: Belly and Cramping
- 6 Weeks Pregnant: Don’t be afraid of miscarriage
- 7 Weeks Pregnant: Development
- 8 Weeks Pregnant: Bleeding
- 9 Weeks Pregnant: Twins?
- 10 Weeks Pregnant: Fetus
- 11 Weeks Pregnant: Uterus
- 12 Weeks Pregnant: Ultrasound Gender
- 13 Weeks Pregnant: Scan
- 14 Weeks Pregnant: Baby moves
- 15 Weeks Pregnant: Can baby hear in the womb?
- 16 Weeks Pregnant: Baby movement
- 17 Weeks Pregnant: Fetal Development
- 18 Weeks Pregnant: Morphological Ultrasound
- 19 Weeks Pregnant: Weight gain during pregnancy
- 20 Weeks Pregnant: Uterus positions
- 21 Weeks Pregnant: Fetal weight
- 22 Weeks Pregnant: Baby size
- 23 Weeks Pregnant: Fetal movement feel like
- 24 Weeks Pregnant: Position of Baby
- 25 Weeks Pregnant: Sleeping position
- 26 Weeks Pregnant: Food and fruits
- 27 Weeks Pregnant: Trimester
- 28 Weeks Pregnant: Baby position in the womb
- 29 Weeks Pregnant: Symptoms not to ignore
- 30 Weeks Pregnant: Average weight of fetus?
- 31 Weeks Pregnant: How many month i am?
- 32 Weeks Pregnant: How big is baby?
- 33 Weeks Pregnant: Is it safe to deliver?
- 34 Weeks Pregnant: Signs of labor
- 35 Weeks Pregnant: Is how many months?
- 36 Weeks Pregnant: Is it safe to deliver?
- 37 Weeks Pregnant: What are the chances of giving birth?
- 38 Weeks Pregnant: Signs of labor
- 39 Weeks Pregnant: Considered a Term Baby
- 40 Weeks Pregnant: Contractions in Labor