At 34 weeks’ gestation, your baby continues to accumulate fat, which is needed to keep warm. At this stage, you may feel more tired and apprehensive about giving birth and caring for your baby in the first few days of your life. Here’s the essentials about your pregnancy at 34 weeks gestation .
- Age of pregnancy: 34 weeks (8th month, 3rd trimester)
- Fetal age: 32 weeks
- 34 Weeks of gestation are 238 days of pregnancy
- Length of the fetus: 43.7 cm (head to toe)
- Fetal weight: 1900 to 2200 gr (approximately)
- Size: small melon
Week 34 – 1st day
Have you ever felt the sensation of your baby giving rhythmic “leaps”? This is called sobbing: an involuntary movement of the diaphragm. The onset of sobs in the baby is good news, it means his nervous system is fully developed.
Enjoy these moments so that Daddy can feel the baby.
Week 34 – 2nd day
Did you know that sometimes you feel bad about the position you are in? For example, when lying belly up the baby’s weight presses the veins and makes the heart change its rhythm. That is why doctors often advise pregnant women to sleep on their side. Always try to be comfortable, even if this phase of gestation is an almost impossible mission.
Week 34 – 3rd day
More than 70% of pregnant women complain of insomnia and other sleep problems such as frequent urination, anxiety and worries. The ideal is to always maintain a nightly routine. For example, always lie down at the same time and turn off the light to actually sleep at the same time.
For more relaxed sleeping you can take a warm bath. Food is also very important. Escape from heavy and heavily seasoned foods at night, they can cause heartburn and indigestion.
Week 34 – 4th day
Do you feel a tingling sensation or hip pain? It is a result of the pressure that the baby makes on the nerves. Relaxation techniques or a massage may help, but if the discomfort is too great, see your doctor.
Pressure drops and feeling faint and dizzy are also normal symptoms at this stage. The reasons can be several such as heat, very fast movements, very spaced feed.
Week 34 – 5th day
At the end of gestation is when fluid retention increases, which can be felt in your hands, feet, legs and even in the face. To help decrease swelling one of the tips is to drink coconut water.
Coconut water is very rich in potassium, thus helping to reduce cramps. It also has low calorie, zero fat and many nutrients, besides moisturizing and helping the bowel to function properly. As it is a diuretic drink it also helps in reducing fluid retention.
Week 34 – 6th day
Have you found your baby very quiet? Calm down, it’s moving less often because of the tight space.
Of course, it does not look like it is comfortable now that it is so big, but if you pay close attention you will feel even the slightest movement.
If he is leaning against the wall of your uterus, you might even imagine what part of his body is pushing against your belly: the foot, the elbow, or the arm, who knows?
Week 34 – 7th day
If you feel pain or tenderness in the navel, know that this is normal at the end of gestation. This sensation occurs because the belly grows and distends fibrous ligaments of the abdomen that are inserted in the navel. The separation of the abdominal musculature, which happens through the growth of the uterus, can cause an area of weakness in the navel region.
This usually regresses after gestation, however, if the regression does not happen, we will have the so-called umbilical hernia (which can be corrected surgically).
Tips of Pregnancy
Itching and skin changes
Since the beginning of pregnancy you may have noticed changes in your skin that are mainly due to deep hormonal variations. However, in the third trimester, with increasing belly weight and volume, you may experience another discomfort: itching in certain areas of the body such as the belly, breasts and hips.
In most cases, good hydration may be enough to relieve discomfort. Try replacing the shower gel with bath oil and always apply a moisturizing cream to areas where the skin is tightest (belly, chest, hips and thighs).
If even then, the itching persists, talk to your doctor for proper treatment. Itching on other parts of the body, such as on the palms of the hands and soles of the feet, can be a symptom of cholestasis and require proper medication.
In the last few weeks of pregnancy irregular, painless contractions are common, but this does not mean the onset of labor ( Braxton-Hicks contractions ), but as the date of delivery approaches, contractions become more frequent, regular and painful.
At the beginning of labor, you begin by feeling your belly harder, and there may be no pain. The true contractions become progressively more regular, more intense and closer. To keep the situation under control and know when to go to the maternity / hospital it is advised to record the start and duration of the contractions .
The contractions are a tight sensation (the uterus hardens for about 30 seconds and then relaxes) and abdominal pain similar to menstrual cramps with a pain that radiates throughout the abdominal area.
When you become rhythmic every 10 minutes or every 5 minutes, accompanied by pain, breakage of the pouch or vaginal bleeding, it is time to go to the maternity / hospital because you went into labor.
The baby’s sleep in the womb
Studies suggest that there is a fetal sleep pattern from the third trimester of gestation. This pattern is rearranged this week and then in the second month after delivery. The following are indirect signs of sleep: heart rate, presence of eye movements and presence of body movements.
Thus, from the 36th week of gestation, the fetuses present two distinct stages of sleep and two distinct stages of wakefulness, alternating at a rhythm and frequency very different from those recorded during other phases of life.
The fetus sleeps about 90% of the time. At 70 to 90 minutes per day of this sleep rapid eye movements (REM sleep) are recorded and this sleep is called active sleep, while the rest of the time corresponds to passive sleep. 
After birth, in the first months of life, the sleep / wake cycle adjusts according to the rhythm of daily light. Sleep periods will gradually adjust and the baby will concentrate the main sleep period at night (like adults) with longer or shorter naps during the day.
Have you thought about the child’s room ? If you have not already done so, you must start preparing everything for the baby’s arrival. First of all, it is important to make sure that the baby’s room offers maximum safety: that the electrical installation complies with the standards and that there are no loose sockets or unprotected cables.
With regard to the carrycot, the cart, the crib, the bathtub and the diaper changer, be sure to check that they are manufactured according to the regulations in force and are guaranteed by the manufacturer. If possible, buy brand-name products in the industry, which usually pay more attention to detail and use better quality materials.
Pregnancy Week by week
- 1 Week Pregnant: Early signs of pregnancy
- 2 Weeks Pregnant: Sign, Symptoms, Discharge
- 3 Weeks Pregnant: Sign and Test
- 4 Weeks Pregnant: Ultrasound
- 5 Weeks Pregnant: Belly and Cramping
- 6 Weeks Pregnant: Don’t be afraid of miscarriage
- 7 Weeks Pregnant: Development
- 8 Weeks Pregnant: Bleeding
- 9 Weeks Pregnant: Twins?
- 10 Weeks Pregnant: Fetus
- 11 Weeks Pregnant: Uterus
- 12 Weeks Pregnant: Ultrasound Gender
- 13 Weeks Pregnant: Scan
- 14 Weeks Pregnant: Baby moves
- 15 Weeks Pregnant: Can baby hear in the womb?
- 16 Weeks Pregnant: Baby movement
- 17 Weeks Pregnant: Fetal Development
- 18 Weeks Pregnant: Morphological Ultrasound
- 19 Weeks Pregnant: Weight gain during pregnancy
- 20 Weeks Pregnant: Uterus positions
- 21 Weeks Pregnant: Fetal weight
- 22 Weeks Pregnant: Baby size
- 23 Weeks Pregnant: Fetal movement feel like
- 24 Weeks Pregnant: Position of Baby
- 25 Weeks Pregnant: Sleeping position
- 26 Weeks Pregnant: Food and fruits
- 27 Weeks Pregnant: Trimester
- 28 Weeks Pregnant: Baby position in the womb
- 29 Weeks Pregnant: Symptoms not to ignore
- 30 Weeks Pregnant: Average weight of fetus?
- 31 Weeks Pregnant: How many month i am?
- 32 Weeks Pregnant: How big is baby?
- 33 Weeks Pregnant: Is it safe to deliver?
- 34 Weeks Pregnant: Signs of labor
- 35 Weeks Pregnant: Is how many months?
- 36 Weeks Pregnant: Is it safe to deliver?
- 37 Weeks Pregnant: What are the chances of giving birth?
- 38 Weeks Pregnant: Signs of labor
- 39 Weeks Pregnant: Considered a Term Baby
- 40 Weeks Pregnant: Contractions in Labor